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Phobia in dictionary

Free eBooks for Phobias & Anxieties

Published On: November 10, 2024

Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists by Martin M. Antony & Mark A. Watling

Overcoming Fear of Heights: How to Conquer Acrophobia and Live a Life Without Limits by Martin M. Antony & Karen Rowa

Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More by Martin M. Antony & Randi E. McCabe

10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life by Martin M. Antony & Randi E. McCabe

10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety & Fear of Public Speaking by Martin M. Antony

Improving Outcomes and Preventing Relapse in Cognitive-Behavioral Therapy by Martin M. Antony, Deborah Roth Ledley, & Richard G. Heimberg

Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse by Peter J. Bieling & Martin M. Antony

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Today, we stand with the WHO to highlight Mental H Today, we stand with the WHO to highlight Mental Health in Humanitarian Emergencies.
Mental health support isn’t optional; it’s survival, dignity, and the foundation of recovery.
#WorldMentalHealthDay #WCCBT #MentalHealthForAll
Join us June 25-28, 2026, in San Francisco for the Join us June 25-28, 2026, in San Francisco for the 11th Annual WCCBT World Congress. Abstracts are due on Friday, December 12 at 11:59 PM PST. #WCCBT #WCCBT2026
Join us for an exclusive WHO–WCCBT webinar! Dr. Join us for an exclusive WHO–WCCBT webinar! Dr. Ken Carswell and Dr. Lata McGinn will be introducing the WHO’s Psychological Interventions Implementation Manual. 

Register now at tinyurl.com/wccbtwebinar

#GlobalMentalHealth #CBT #WCCBT #WHO #PsychologicalInterventions
Today is International Youth Day. Nearly 1 in 7 ad Today is International Youth Day. Nearly 1 in 7 adolescents worldwide lives with anxiety or depression, and suicide is a leading cause of death among older teens.

We know that schools are a crucial gateway for prevention, providing an equitable and effective way to build resilience before a crisis occurs. Evidence-based CBT programs can reduce symptoms and enhance mental health literacy for years to come.

We must ensure every young person has the tools to thrive.

#InternationalYouthDay #YouthMentalHealth #CBT #WCCBT #GlobalHealth #WHO #MentalHealthPrevention
EABCT 2025 in Glasgow is just weeks away! The incr EABCT 2025 in Glasgow is just weeks away! The incredible plenary session will involve individuals key to organizing and leading this conference. Visit EABCT.eu to learn more and register for four days of cutting-edge CBT and world-class networking in Scotland.

#EABCT2025 #Glasgow #CBT #BABCP #WCCBT #Globalmentalhealth
Today is Dr. Aaron Beck’s (the founder of CBT) b Today is Dr. Aaron Beck’s (the founder of CBT) birthday and we are excited to share this tribute to him!
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  • Home
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    • Founders of the WCCBT
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    • Membership and Benefits
    • WCCBT Member Organizations
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  • World Congress & Events
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    • World CBT Day
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  • CBT Training & Resources
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    • CBT for Consumers
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    • WCCBT in Africa
    • KOLABO Project
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    • WCCBT and Governments
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    • All CBT News & Articles
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