The WCCBT Response to Covid-19
Cognitive Behaviour Therapy (CBT) Strategies to Improve Mental Health during the COVID-19 Pandemic
While a number of countries across the world are seeing the impact of Covid19 reducing this is not the case everywhere and the psychological impact of the pandemic will continue for a long time yet. In addition, new areas such as long covid reactions and vaccine hesitancy will require support from CBT practitioners and work is already developing in this area.
Dr Sarah Egan has updated the WCCBT resource guide for the World Confederation and it can be download here.
There is also a dropbox link https://www.dropbox.com/sh/s8nwdgbcje5ax2x/AABNYdB21xjTMqtcEBiiH_SUa? dl=0 to a short video on the Australian/UK guide summarising the impact of the self help guide that was first developed by Sarah for WCCBT and is now used in Australia
Cognitive Behaviour Therapy (CBT) Strategies to Improve Mental Health during the COVID-19 Pandemic
Cognitive Behaviour Therapy (CBT) is an umbrella term for a wide range of evidence-based cognitive and behavioural psychotherapies that involve techniques and strategies to help address unhelpful thinking and behaviour across many psychological issues, including anxiety and depression. Thousands of scientific trials have supported CBT as an effective treatment for a range of psychological problems. The World Confederation of Cognitive and Behavioural Therapies (WCCBT) is a global alliance of CBT organizations, dedicated in part to the dissemination of this treatment approach…(More)
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Covid Resources
- CBT to improve mental health during the COVID-19 pandemic
- Reaktion auf die COVID-19-Situation
- CBT-新型冠状病毒肺炎疫情的应对
- Estrategias de la Terapia Cognitivo Conductual (TCC) para Mejorar la
Salud Mental durante la Pandemia del COVID-19
- Online resources to help CBT therapists conducting remote treatment
- Listen to BABCP’s new podcast by Prof Mark Freeston about managing uncertainty
- Robert Leahy’s 10 Steps for Coping with the Pandemic
- Lata McGinn has a free webinar called “Stabilizing Chaos: Fostering Psychological Resilience in the Wake of Adverse Events”.